BODY CENTERED THERAPY

 

Enhance recovery. Alleviate pain. Naturally.
 

SERVICES

Having difficulty fitting a massage into your busy day?

With on-site massage we bring everything to you! This allows you to stay at home, skip the traffic, and experience a deeper level of relaxation. Book online now or learn more below.

Therapeutic Massage

Have you ever left a massage appointment feeling like your problem areas weren’t adequately addressed? Experience a more sophisticated massage which will address your muscle pain and tension as well as leaving you relaxed. In order to customize your session, a detailed intake will be performed including range of motion and gait assessment. You should bring along X-rays or MRI reports. Benefits of Therapeutic Massage:

  • Address specific muscle pain
  • Enhances post-surgery recovery
  • Reduces stress and anxiety
  • Improves sleep
  • Relieves headaches
Following your massage, we will discuss a plan of action including frequency of sessions, stretches to help you enhance your recovery and maintain your post-massage benefits, as well as exercises to strengthen weak areas and improve your posture. Rest assured that if we don’t think massage can help you, we will tell you up front.
BOOK NOW »



Sports Massage

Whether it’s muscle recovery from grueling training, or treating a recent injury, our experts will customize your session to address your specific needs. Drawing on many years of experience working with professional and Olympic athletes, we will help you determine the root cause of your symptoms and address compensatory patterns. Benefits of Sports Massage

  • Reduces muscle soreness from a workout or competition
  • Prevents injuries by improving flexibility
  • Speeds recovery time allowing you to train with greater intensity
  • Increases body awareness
We have worked with Olympic decathletes and triathletes as well as served on medical staff for the Association of Surfing Professionals and the Association of Volleyball Professionals. We will work with your coach and/or trainer to ensure optimal recovery. BOOK NOW »



Additional Services

Kinesiology Tape: Originally developed in Japan, kinesiotaping is a therapeutic technique which supports joints and muscles without restricting range of motion. While it’s possible to pull up how-to videos on YouTube, we’ve actually certified under Dr. Kase’s Kinesio Taping Association International. Done improperly the tape can actually cause harm as the effects of tape vary depending on the direction of application and tension in the tape. Benefits of Kinesiology Tape:

  • Stimulates the lymphatic system to reduce inflammation
  • Supports injured muscles to enhance recovery and reduce fatigue
  • Calms joint proprioceptors to reduce guarding/protecting
Cupping: Have you ever noticed someone sporting perfectly round bruises and wondered what in the world happened? Welcome to the amazing world of ancient medicine - the Egyptians used cupping therapy way back in 1550 B.C! Using adjustable suction, cupping can address the superficial as well as deep fascial layers. Benefits of Cupping:
  • Increases blood flow
  • Reduces scar tissue and adhesions
  • Speeds recovery of overused muscles
BOOK NOW »​​​



Additional Services

Kinesiology Tape: Originally developed in Japan, kinesiotaping is a therapeutic technique which supports joints and muscles without restricting range of motion. While it’s possible to pull up how-to videos on YouTube, we’ve actually certified under Dr. Kase’s Kinesio Taping Association International. Done improperly the tape can actually cause harm as the effects of tape vary depending on the direction of application and tension in the tape. Benefits of Kinesiology Tape:

  • Stimulates the lymphatic system to reduce inflammation
  • Supports injured muscles to enhance recovery and reduce fatigue
  • Calms joint proprioceptors to reduce guarding/protecting
Cupping: Have you ever noticed someone sporting perfectly round bruises and wondered what in the world happened? Welcome to the amazing world of ancient medicine - the Egyptians used cupping therapy way back in 1550 B.C! Using adjustable suction, cupping can address the superficial as well as deep fascial layers. Benefits of Cupping:
  • Increases blood flow
  • Reduces scar tissue and adhesions
  • Speeds recovery of overused muscles
BOOK NOW »​​​



 

Shantel Beckers

Licensed Massage Therapist

I've been a licensed therapist since 2000 and have spent most of my career working with professional athletes and adventurous outdoor warriors. As an avid runner, I understand the frustration of being sidelined by an injury. My goal is to get you back into action as quickly as possible!

 

My focus has always been on educating and empowering my clients so they can take charge of their health. Working together, we'll uncover the root cause of your pain and resolve muscular imbalances to promote optimal movement. 

GET IN TOUCH

Body Centered Therapy LLC

Golden, CO 80401

 

© 2018 Body Centered Therapy LLC

  • Black Facebook Icon
  • Black Instagram Icon